Pilates by Arend - Pilates workout

De tweede online liveles vandaag was Pilates by Arend! Arend had helaas last van een blessure maar gelukkig had hij twee assistentes die hem konden assisteren bij de voorbeelden van de oefeningen! Tune in en verreik jouw maandag met deze Pilatesles.

Heb je de Live-stream gemist via onze exclusieve Facebookgroep? Geen probleem, kijk de herhaling hier terug en doe thuis gewoon alsof het live is!

Geniet van deze intensieve Pilates workout van Arend!


Zin in nog een workout? Probeer de Zumbales van Peter of de H.I.I.T. workout van Daniel van vandaag!

Tot de volgende workout!

Olympic Gym Amsterdam

English:

The second online liveclass today was Pilates by Arend! Arend unfortunately had a small injury but luckily he had two lovely assistants who helped him with the examples of the movements! Tune in and lighten up your monday with this workout!

Did you miss the Live-stream on our exclusive Olympic Gym Amsterdam Facebook channel?  Not to worry, just watch the rerun here and pretend it's live from home!

Enjoy this intensive Pilates class by Arend!

Want to try another workout? Something different? Try the Zumba class Peter gave today or the H.I.I.T. workout Daniel gave this evening for example!

See you next time!

Olympic Gym Amsterdam

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